Holistic Doula Services
~ 2 prenatal appointments
~ On-call birth doula support at 37 weeks
~ 1 postpartum visit
I offer my services on a sliding scale. Those with more resources will be funding an opportunity for those with less.
A doula! Pronounced doo-luh. Doulas are a trained professionals, providing physical, emotional, and informational support to pregnant people before, during, and after labor. Research shows having a doula present improves birth outcomes.
As a holistic doula trained in mind-body practices, I aim to help you achieve a gentle, mindful, and emotionally fulfilled birth experience.
Before birth ~
I will guide you in exploring your preferences and emotions around pregnancy and birth, and help you navigate your birthing and labor options. I am dedicated to help you enter labor informed, prepared, and empowered!
During labor ~
Present with you throughout labor, I act as a source of comfort, reassurance, and advocacy. I am totally focused on you and your needs in every moment. As a trained energy healer and meditation instructor, I can hold a calm and reassuring presence while helping you relax your body and mind.
After birth ~
I offer one in-home visit where I check-in on the emotional, physical, and spiritual well-being of your new family. I provide a nourishing batch of postpartum healing soup or stew and offer light energy-healing techniques. If you are interested in extended postpartum care, I offer a "First 40-Days" program.